How Can We Help?

During your first visit, our team will guide you through the process, explain the treatments, and answer any questions you may have. We’ll customize your session to fit your specific needs and goals.

To ensure personalized attention and availability, we kindly ask that you schedule an appointment in advance. As a small, dedicated team, we are currently unable to accommodate walk-ins. We look forward to serving you at your scheduled time!

Results vary by treatment and individual goals. Some benefits, like pain relief, stress reduction, and relaxation, are felt immediately, while others, such as fat reduction or improved skin, may require multiple sessions for noticeable results. Consistency enhances outcomes. 

Red light therapy uses specific wavelengths of light to penetrate the skin and promote healing at a cellular level. This non-invasive treatment helps to improve skin health by stimulating collagen production, reducing inflammation, and enhancing cellular repair. It is widely used for anti-aging, as it helps reduce the appearance of fine lines and wrinkles. Red light therapy also supports muscle recovery and pain management by improving circulation and reducing inflammation in targeted areas. Whether you’re looking to rejuvenate your skin, recover from physical activity, or manage chronic pain, red light therapy can be a powerful tool for healing and rejuvenation.

The frequency depends on your goals. Some clients benefit from weekly sessions, while others may prefer monthly treatments. Our team can recommend a schedule tailored to your needs.

Cryotherapy is generally not painful, but it can feel intense due to the extreme cold. During a localized cryotherapy session, you may experience a brief sensation of cold and tingling in the targeted area, which typically lasts for just a few minutes. This is followed by a feeling of relief or warmth as your body begins to rewarm. Most clients find the discomfort manageable and temporary. If you have any concerns or discomfort during your session, our team is always available to adjust the treatment to ensure your comfort.

For safety reasons, we are unable to accommodate clients with pacemakers. Our infrared sauna uses large magnets, which may interfere with the functionality of pacemakers. We strongly recommend consulting with your healthcare provider before scheduling any treatments if you have a pacemaker or any other implanted medical device. Your safety and well-being are our top priorities.

The duration of your session depends on the treatment:

1. Cryotherapy: Most sessions last 20-30 minutes.
2. Pain Management: Sessions are typically short, ranging from 5-10 minutes.
3. Vibration Therapy: Sessions generally last between 20-40 minutes, depending on your preference.
4. Lymphatic Drainage Massage: A typical session lasts 40 minutes; a full-body session lasts about 1 hour and 20 minutes.
5. BrainTap: Most sessions last 20 minutes.
6. Red Light Therapy: Treatments usually last 20 minutes.
7. Infrared Sauna: Sessions last around 30 minutes.

Each treatment is tailored to your needs, and our team will guide you through the best session length for your goals.

Absolutely! Many of our clients find that combining treatments helps them achieve their wellness goals faster and more effectively. Whether you're seeking pain relief, improved skin health, or mental relaxation, we can tailor a combination of modalities to fit your needs. For example, pairing cryotherapy with red light therapy, or using vibration therapy along with a lymphatic drainage massage, can offer enhanced results.

We also offer discounts on treatment packages, allowing you to save while enjoying a comprehensive approach to your wellness journey. Our team is happy to guide you in selecting the best combination of services for your specific goals.